Run Tour Seattle

I recently had the opportunity to visit Seattle on a work trip which gave me two chances to run and explore the city. I did my usual pre-trip recon so I knew roughly the sites I wanted to hit. I had to hit the icons, Space Needle, Pikes Market , and the water front area. Like all good cities those key points just create the framework for discovery of all the interesting nooks and crannies waiting to be discovered. Here are the two routes I took

I stayed right by the ballparks so that was my jumping off point. The Space Needle was cool to see but it’s looking pretty dated. It now looks campy, retro futuristic rather than futuristic.

I really enjoyed Pikes Market and seeing the OG Starbucks but what I found super cool was all the public art that was around – wall, sculpture, public, you name it.

The city was easy to navigate and felt safe. Drivers and people on the streets were courteous and friendly. I didn’t do a lot by the water from because of the major highway and then some city construction. I found the inner part of the city to be much more interesting. There were some things I didn’t get to see this time around that’s ok though because that leaves something for the next time.

Staying Workout-Ready on Vacation

By Elizabeth

When Ralph and I travel, it’s a given that we pack workout clothes. It doesn’t matter if it’s a weekend getaway or a weeklong vacation, we both know we will for sure get a few workouts in.

So for a recent girls’ weekend at the beach with three workout pals, it didn’t even occur to me to ask in advance if we would be going for a run. I just assumed we would! To my delight, one of my girlfriends made the same assumption and we enjoyed a glorious 5-mile run on the beach.

Shoreline run with Patty
Had to stop on our run for a quick pic at the shoreline.

A native Californian, the beach is my happy place. And to be able to go for a run at the shoreline is one of my favorite things to do.

Outrunning the waves
Enjoying the view

I have several fun trips lined up for the summer and you can be sure my running shoes will be among the first items to go in my suitcase!