Here is our current recovery smoothie recipe. That’s flax seed, fresh spinach, 1/2 avocado, frozen fruit – in this case blueberries -and vegan protein. We really like Vega Sport protein, it’s a really good vegan option.
Fitness for life
Fitness for life
Here is our current recovery smoothie recipe. That’s flax seed, fresh spinach, 1/2 avocado, frozen fruit – in this case blueberries -and vegan protein. We really like Vega Sport protein, it’s a really good vegan option.